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The World's Best Personal Security Does CrossFit

The World's Best Personal Security Does CrossFit

2012-04-25
Source: Breaking Muscle

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How does the world’s number one private security firm ensure its protectors are constantly in the best physical shape? Simple - they have them do CrossFit.

 

Gavin de Becker & Associates has a client list that reads right out of the who’s who of the world – as a matter of fact, their client list is literally, the who’s who of the world. Having worked with the likes of the latest Oscar winner all the way to the next door neighbor who unfortunately has a stalker, Gavin de Becker’s Security Staff Agents (SSA’s) are as comfortable on the red carpet as they are silently standing incognito in the back of a PTA meeting.

 

Why have they chosen CrossFit as their main training modality? One of CrossFit’s main tenets is that it prepares you for the unknown and unknowable. Being versed in all manner of athletic movements leaves very little room for weaknesses in a CrossFit athlete’s arsenal.......





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