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Spartan Race Workout of the Day 6-29-11

Spartan Race Workout of the Day 6-29-11

2011-06-29
Source: Spartan Race

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Workout of the Day for 6-29-11

“Just go out there and do what you have to do.” - Martina Navratilova
 

1 mile run
100 push-ups
2 mile run
...100 burpees
2 mile run
100 crunches
2 mile run
100 lunges
1 mile run
stretch

Not Registered for a Spartan Race?  What, you just read this stuff for fun?  What the hell is wrong with you.  Less talk.  More racing.  REGISTER NOW





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